​​My turning point didn’t come in a dramatic moment. It emerged quietly, over time — through physical exhaustion, emotional fatigue, and the subtle but persistent sense that I was living a life that wasn’t truly aligned with my inner compass. Instead of pushing harder, I did something opposite: I paused. That pause opened a door — one I had been too busy to notice. I began exploring holistic health, mindfulness and Eastern body-mind disciplines. I studied Medical Qi Gong in Thailand and later deepened my practice in Zhineng Qi Gong in China. These teachings reconnected me with something I had forgotten: the innate intelligence of the body and the deep peace that arises when we learn to listen to it. As I healed, shifted and transformed, I realized something profound: wellbeing is not a luxury or an escape — it is the foundation for everything we want to create in life.​ From there I moved to become a certified Executive Coach, then a Transformational Life Coach, and later a Health & Wellness Coach. I joined the International Coaching Federation in 2022 and expanded my practice to integrate mind-body methods with modern coaching frameworks.   My journey has never been linear — and that has become one of my greatest strengths as a coach. I understand what it feels like to reinvent yourself, to relocate, to shift careers, to navigate identity changes, to rebuild health from the inside out. I’ve lived it. And I know the courage it takes.​ If something in my story resonates with you — even a little — trust that feeling. It may be the beginning of your own transformation.